Know Your Body
Calculate your Body Mass Index and discover personalized Ayurvedic recommendations tailored to your unique constitution.
Step 1
Enter Your Details
Input your height and weight in metric or imperial units
Step 2
Get Your BMI Score
Instantly see your BMI with a detailed category breakdown
Step 3
Personalized Recommendations
Receive Ayurvedic product & lifestyle suggestions for your profile
Underweight
< 18.5
Normal
18.5 – 24.9
Overweight
25 – 29.9
Obese
≥ 30
Enter Your Details
What is BMI?
Body Mass Index (BMI) is a simple measure using your height and weight to estimate body fat. While it doesn't account for muscle mass or body composition, it's a useful starting point for understanding your wellness needs.
Formula
BMI = weight (kg) / height (m)2
Ayurveda & Your BMI
In Ayurveda, body constitution (Prakriti) determines how your body processes food and maintains balance. Your BMI can help us recommend the right Ayurvedic products for your unique needs.